Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Simon Watt 49 AUS 14:32.2 1:56.2
201 Torben Mathiassen 53 DEN 14:32.2 1:56.2
203 Simon Brousseau 41 CAN 14:32.6 1:56.3
203 Rafał Fornalczyk 39 POL 14:32.6 1:56.3
205 Christian Klemm 38 GER 14:32.7 1:56.3
206 Seve Sospedra 52 ESP 14:32.9 1:56.3
207 Andrew Ferguson 50 USA 14:33.2 1:56.4
207 David Porter 42 USA 14:33.2 1:56.4
209 Stuart Barham 57 GBR 14:33.5 1:56.4
210 Gavin Roche 51 GBR 14:33.6 1:56.4
211 Emily Mogg 17 NZL 14:33.8 1:56.5
212 Adam Weifen 37 AUS 14:34.8 1:56.6
213 Gerry Keane 56 USA 14:35.3 1:56.7
214 David Walter 72 USA 14:35.7 1:56.7
214 Fred Pitcher 58 USA 14:35.7 1:56.7
216 Anthony John 26 CAN 14:35.8 1:56.7
217 Matt Picker 38 GBR 14:36.2 1:56.8
218 Mark Corcoran 53 SWE 14:36.6 1:56.8
219 Cormac Linehan 51 GBR 14:37.2 1:56.9
220 Saleem Beg 45 MRI 14:38.3 1:57.1
221 Craig Taylor 40 NED 14:39.1 1:57.2
222 Christian Neumann 62 GER 14:39.2 1:57.2
223 David Hensworth 36 CAN 14:39.5 1:57.2
224 Noah Lerner 36 USA 14:40.5 1:57.4
225 Jyrki Alenius 58 FIN 14:40.9 1:57.4
226 Dave Taylor 46 GBR 14:41.4 1:57.5
227 Craig Henry 51 USA 14:41.6 1:57.5
228 Matt P 39 AUS 14:42.4 1:57.6
229 Shawn Cohen 37 USA 14:42.6 1:57.6
230 Marc Matsui 47 USA 14:42.7 1:57.6
231 Dan Flynn 45 USA 14:42.8 1:57.7
232 Martin Melland 42 NOR 14:43.1 1:57.7
233 Matt Crofts 48 GBR 14:43.2 1:57.7
234 Pete Davin 52 GBR 14:43.8 1:57.8
235 Aaron Starmer 50 USA 14:43.9 1:57.8
236 Oliver Stock 45 GER 14:44.1 1:57.8
237 Gabriel Boutaud 46 FRA 14:44.2 1:57.8
238 Chris Spalding 44 AUS 14:44.4 1:57.9
238 David Cook 48 GBR 14:44.4 1:57.9
240 Kestutis Pleita 45 LTU 14:44.9 1:57.9
240 Yu SONG 41 CHN 14:44.9 1:57.9
240 Willem Hoebens 43 BEL 14:44.9 1:57.9
240 Sean Griffin - GBR 14:44.9 1:57.9
240 Lawrence Wood 54 OMA 14:44.9 1:57.9
245 Chris Broadbent 52 GBR 14:45.2 1:58.0
246 Lloyd Farewell 36 USA 14:45.3 1:58.0
247 Oliver Basura 26 AUS 14:45.9 1:58.1
247 Daniel Fahrni 57 USA 14:45.9 1:58.1
249 Neil Witz 56 GBR 14:46.7 1:58.2
250 Vincent Croise 32 FRA 14:46.8 1:58.2