Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Benoit Violleau 29 FRA 15:03.5 2:00.4
302 H B 41 AUS 15:03.6 2:00.4
303 Jonathan Shumeyko 47 USA 15:04.1 2:00.5
304 Spencer Church 35 USA 15:04.2 2:00.5
305 Sarod Nori 26 USA 15:04.5 2:00.6
306 Daniel Hlásný 47 CZE 15:05.4 2:00.7
307 Christopher Sauriol 45 USA 15:05.6 2:00.7
308 Robert Ruiz 53 USA 15:05.7 2:00.7
309 Richard Harman 43 USA 15:06.8 2:00.9
310 Ric Thompson 59 USA 15:07.1 2:00.9
311 Hakan Karakoc 41 AUT 15:07.2 2:00.9
312 Alex Pravlochak 29 USA 15:07.6 2:01.0
313 Gian Marco Cervini 44 ITA 15:08.0 2:01.0
314 Oluf Tonning 40 NOR 15:08.6 2:01.1
315 Daniel Schmitz 47 GER 15:08.9 2:01.1
316 Jan Hyddén 60 SWE 15:09.3 2:01.2
317 Eric Mount 48 USA 15:09.6 2:01.2
318 Tomohiro Nakayama 40 JPN 15:10.1 2:01.3
319 Wadim Strangfeld 42 GER 15:11.2 2:01.4
320 Matthieu Pichaud 48 FRA 15:11.4 2:01.5
320 Jared Bonner 28 USA 15:11.4 2:01.5
322 Philip Lenders 42 BEL 15:11.6 2:01.5
323 David Cain 48 USA 15:11.8 2:01.5
324 Letitia Callinan 36 GBR 15:12.1 2:01.6
325 Daniel Skipper 40 AUS 15:12.4 2:01.6
325 Robin Crumpler 44 USA 15:12.4 2:01.6
325 Michael Gierhake 63 GER 15:12.4 2:01.6
328 Dmitry Shishkin 38 AIN 15:12.5 2:01.6
329 Jörg R 39 GER 15:13.7 2:01.8
330 瑜 陈 47 CHN 15:14.7 2:01.9
330 Peter Gleaves 63 GBR 15:14.7 2:01.9
332 Benedikt Hoffschulte 49 GER 15:14.9 2:01.9
333 Sebastien Breau 37 CAN 15:15.5 2:02.0
334 Owen Hotvet 72 USA 15:15.9 2:02.1
335 Henri Grotenhuis 60 NED 15:16.2 2:02.1
336 Konrad Frankenberg 50 GER 15:16.9 2:02.2
337 Peter McLoughlin 60 USA 15:17.1 2:02.2
338 Eliseu Soares 61 POR 15:17.3 2:02.3
339 Ul Sc 58 GER 15:18.2 2:02.4
340 William Reeser 58 USA 15:18.6 2:02.4
341 Nick Souder 47 USA 15:19.2 2:02.5
342 Gerard Mckenna 61 GBR 15:19.3 2:02.5
343 Chris Jorgenson 53 GBR 15:19.8 2:02.6
344 Anthony Betts 47 CAN 15:20.4 2:02.7
345 Shaun Van Eyk 50 USA 15:20.6 2:02.7
346 Stephan Groß 45 AUT 15:20.7 2:02.7
347 Sekyu Lee 34 KOR 15:21.1 2:02.8
348 Farcus Sebastian 48 ROU 15:21.4 2:02.8
349 Krzysztof Jędrych 38 POL 15:21.5 2:02.8
349 Matt Steinfeld 42 USA 15:21.5 2:02.8