Workout of the Day
« October 11, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Makhled Namshan | 39 | KSA | 15:37.9 | 2:05.0 | ||
| 402 | Marty Cohan | 52 | USA | 15:38.7 | 2:05.1 | ||
| 402 | Jeffrey Kempf | 40 | FL | USA | 15:38.7 | 2:05.1 | |
| 404 | Scott Gilbert | 70 | USA | 15:39.1 | 2:05.2 | ||
| 405 | Kevin Baker | 69 | Fox Glacier | NZL | 15:39.5 | 2:05.2 | |
| 405 | Matthieu C | 44 | FRA | 15:39.5 | 2:05.2 | ||
| 407 | 艺然 阎 | 31 | CHN | 15:39.7 | 2:05.2 | ||
| 407 | Carlos Torbidoni | 54 | ARG | 15:39.7 | 2:05.2 | ||
| 409 | Matt Englund | 46 | USA | 15:39.8 | 2:05.3 | ||
| 410 | yz w | 36 | CHN | 15:40.1 | 2:05.3 | ||
| 411 | David McLeod | 65 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 15:40.2 | 2:05.3 |
| 412 | Joshua Hunter | 47 | Anacortes | USA | 15:41.1 | 2:05.4 | |
| 413 | Jarad Carson | 48 | UT | USA | 15:41.2 | 2:05.4 | |
| 414 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 15:41.7 | 2:05.5 |
| 415 | Christoph Diermair | 38 | AUT | 15:42.8 | 2:05.7 | ||
| 415 | Ingo Girard | 65 | Bad Rothenfelde | GER | 15:42.8 | 2:05.7 | |
| 415 | Frank Bollen | 56 | BEL | 15:42.8 | 2:05.7 | ||
| 418 | Steve Penn | 61 | Deal | GBR | 15:43.6 | 2:05.8 | |
| 419 | Sander van der Heijden | 59 | NED | 15:43.7 | 2:05.8 | ||
| 419 | Will B | 50 | USA | 15:43.7 | 2:05.8 | ||
| 421 | Lea Wichmand | 44 | DEN | 15:44.0 | 2:05.8 | ||
| 422 | Jim Fricks | 73 | USA | 15:44.7 | 2:05.9 | ||
| 423 | Joel Hazard | 48 | FL | USA | 15:44.9 | 2:05.9 | |
| 424 | John Sill | 74 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 15:45.0 | 2:06.0 |
| 424 | Jonathon Fell | 59 | GBR | 15:45.0 | 2:06.0 | ||
| 426 | Justin West | 37 | USA | 15:45.1 | 2:06.0 | ||
| 427 | Glyn Jones | 61 | GBR | 15:45.6 | 2:06.0 | ||
| 428 | Bertrand Mothe | 48 | Madrid | ESP | 15:45.7 | 2:06.0 | |
| 429 | Dirk Matthys | 46 | BEL | 15:46.5 | 2:06.2 | ||
| 430 | Chip Magid | 64 | USA | 15:46.8 | 2:06.2 | ||
| 431 | Nancy Cook | 62 | Belchertown, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:47.1 | 2:06.2 |
| 432 | Melissa McVicker | 46 | IA | USA | 15:48.9 | 2:06.5 | |
| 433 | Patrick Lynch | 29 | AUS | 15:49.0 | 2:06.5 | ||
| 434 | Ulrich Kaufmann | 61 | Köln | GER | 15:49.9 | 2:06.6 | |
| 435 | Scott Marrett | 40 | GA | USA | 15:50.5 | 2:06.7 | |
| 436 | Henrik Hansen | 58 | GBR | 15:50.7 | 2:06.7 | ||
| 437 | Michael Davis | 53 | GBR | 15:50.9 | 2:06.7 | ||
| 438 | Jure Klančar | 51 | SLO | 15:51.0 | 2:06.8 | ||
| 439 | Nathan Rutter | 45 | AUS | 15:51.7 | 2:06.8 | ||
| 440 | Claire Prichard | 44 | GBR | 15:51.8 | 2:06.9 | ||
| 441 | Patricia Ossenbach Kröschel | 55 | San José | CRC | 15:52.0 | 2:06.9 | |
| 442 | Brendan Bannon | 47 | Rosenheim | GER | 15:53.1 | 2:07.0 | |
| 442 | John Neuburger | 47 | USA | 15:53.1 | 2:07.0 | ||
| 444 | Matt Shine | 58 | USA | 15:53.3 | 2:07.1 | ||
| 444 | Steve Rocha | 65 | Modesto, CA | USA | 15:53.3 | 2:07.1 | |
| 446 | Parcival Willems | 56 | Amersfoort | NED | 15:53.4 | 2:07.1 | |
| 447 | Hans Schoen | 57 | NED | 15:54.7 | 2:07.2 | ||
| 448 | Richard van Dijk | 48 | NZL | 15:54.8 | 2:07.3 | ||
| 449 | Björn Detert | 43 | GER | 15:55.7 | 2:07.4 | ||
| 449 | Shaun Clearie | 49 | USA | 15:55.7 | 2:07.4 |