Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
451 Les Allan 64 USA 15:55.8 2:07.4
452 Det Reimann 68 GER 15:56.3 2:07.5
453 Ralf Schaefer 61 GER 15:56.4 2:07.5
453 Tim McAuley 48 USA 15:56.4 2:07.5
455 JONATHAN MCKENZIE 48 IRL 15:57.8 2:07.7
456 Lawrence Wong 52 USA 15:59.0 2:07.8
457 Timothy Purnell 46 USA 15:59.1 2:07.8
458 Rick K 54 USA 15:59.3 2:07.9
459 Lasse Simonsen 53 DEN 15:59.6 2:07.9
460 Dan Izer 44 USA 15:59.8 2:07.9
461 Andrea Aquina 55 NED 15:59.9 2:07.9
461 Steve Brehm 69 USA 15:59.9 2:07.9
463 Mike Breckbill 58 USA 16:00.1 2:08.0
464 Jérôme LAGRUT 50 FRA 16:00.3 2:08.0
465 Chris Manning 56 USA 16:00.8 2:08.1
466 Robert Leitl 40 AUT 16:01.1 2:08.1
467 Richard Crichton 49 GBR 16:01.6 2:08.2
468 Hannah-Alise Rogers 36 USA 16:01.7 2:08.2
469 Matt Settar 45 USA 16:02.4 2:08.3
470 sorab shavaksha 49 AUS 16:02.5 2:08.3
471 Rebecca Thorpe 55 GBR 16:02.9 2:08.3
471 Joel Jacklin 49 USA 16:02.9 2:08.3
473 Søren Damgaard 72 DEN 16:03.3 2:08.4
473 Jacqueline Carswell 65 USA 16:03.3 2:08.4
475 Matt Cavalline 50 USA 16:03.4 2:08.4
476 Andrew Rutledge 53 USA 16:03.5 2:08.4
477 Eduardo Cotilla-Sanchez 43 USA 16:04.4 2:08.5
478 Michael Tyler 35 AUS 16:05.1 2:08.6
479 Jesper Friis Kjeldal 55 DEN 16:06.0 2:08.8
480 Antoine Beloeuvre 62 FRA 16:06.3 2:08.8
481 Shaun Olson 58 AUS 16:06.4 2:08.8
482 Curtis Sutcliffe 41 USA 16:07.2 2:08.9
483 Donna Hazlett 57 USA 16:07.6 2:09.0
484 Joe Lynch 49 AUS 16:07.7 2:09.0
485 Matt Roseland 47 USA 16:08.4 2:09.1
486 Da Me 35 GER 16:08.5 2:09.1
486 Jim Moldenhauer 70 USA 16:08.5 2:09.1
488 Jeroen Coenen 50 NED 16:08.8 2:09.1
489 Jamie Sayers 47 GBR 16:09.4 2:09.2
490 Torbjörn Landenberg 63 SWE 16:09.8 2:09.3
491 Martin Rau 61 GER 16:10.1 2:09.3
492 Calvin Kurz 41 USA 16:10.2 2:09.3
493 Steve Milton 57 GBR 16:10.5 2:09.4
494 Mary Darab 31 USA 16:10.6 2:09.4
495 Michael Bundrock 62 GER 16:11.0 2:09.4
495 Dominik Leitner 35 AUT 16:11.0 2:09.4
495 Peter Lüffe 48 GER 16:11.0 2:09.4
495 Reinhard Moll 73 GER 16:11.0 2:09.4
499 William Swiernik 63 USA 16:11.1 2:09.4
500 Mark Lilleleht 57 USA 16:11.2 2:09.4