Workout of the Day
« October 11, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Tom Pauwels | 47 | BEL | 16:47.7 | 2:14.3 | ||
| 602 | David Rothwell | 63 | Vernon, CT | USA | 16:48.8 | 2:14.5 | |
| 603 | Asaf Elbaz | 46 | ISR | 16:48.9 | 2:14.5 | ||
| 604 | Willem Hage | 75 | Almere | NED | 16:49.5 | 2:14.6 | |
| 605 | clare burrell | 66 | Coleraine, VIC | AUS | Free Spirits | 16:50.2 | 2:14.6 |
| 606 | Daniel Bascara | 60 | USA | 16:50.8 | 2:14.7 | ||
| 607 | Siva Kommuri | 44 | USA | 16:51.5 | 2:14.8 | ||
| 608 | GARRETT PACHECO | 36 | USA | 16:51.6 | 2:14.8 | ||
| 609 | Bryan Lee | 39 | USA | 16:51.9 | 2:14.9 | ||
| 610 | Dan Boynton | 46 | USA | 16:52.1 | 2:14.9 | ||
| 611 | Angela Schad | 37 | USA | 16:52.7 | 2:15.0 | ||
| 612 | Tobias Niemann | 32 | GER | 16:53.1 | 2:15.0 | ||
| 613 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 16:53.3 | 2:15.1 |
| 614 | Laurie Hallinan | 71 | Gold Coast, QLD | AUS | 16:53.8 | 2:15.1 | |
| 615 | Nathan Stout | 65 | Overland Park, KS | USA | 16:53.9 | 2:15.1 | |
| 615 | Richard Sigmon | 33 | USA | 16:53.9 | 2:15.1 | ||
| 617 | K Kopac | 64 | USA | 16:54.1 | 2:15.2 | ||
| 618 | Rachel Roberts | 55 | Ely | GBR | Fetch Everyone Rowing Team | 16:54.3 | 2:15.2 |
| 619 | JYPA DE WITT | 71 | RSA | 16:55.8 | 2:15.4 | ||
| 620 | Eric Rohrbach | 64 | USA | Navy | 16:56.2 | 2:15.4 | |
| 621 | Arda Kurt | 39 | GBR | 16:56.5 | 2:15.5 | ||
| 622 | Elizabeth A. Misch | 62 | USA | 16:56.9 | 2:15.5 | ||
| 623 | Ewelina Leszczyńska | 47 | POL | 16:58.2 | 2:15.7 | ||
| 624 | Björn Röhring | 48 | GER | 16:58.3 | 2:15.7 | ||
| 625 | Christel Francway | 43 | USA | 16:58.4 | 2:15.7 | ||
| 626 | Lee Harrop | 57 | Darwin, NT | AUS | 16:58.6 | 2:15.8 | |
| 627 | Geidi Kruusmann | 45 | EST | 16:58.7 | 2:15.8 | ||
| 628 | Nadejny Dochodca | 63 | SVK | 16:58.9 | 2:15.8 | ||
| 629 | Stephen Collins | 50 | CAN | 16:59.6 | 2:15.9 | ||
| 630 | Nichola S | 49 | AUS | 17:00.1 | 2:16.0 | ||
| 630 | Dounia Bredes | 37 | USA | 17:00.1 | 2:16.0 | ||
| 632 | Michael Ost | 54 | GER | 17:01.1 | 2:16.1 | ||
| 633 | 一徳 小池 | 65 | Nikko | JPN | 17:01.3 | 2:16.1 | |
| 633 | Patty Stricker | 53 | Medford , MA | USA | 17:01.3 | 2:16.1 | |
| 635 | Robert Sutton | 61 | USA | 17:01.8 | 2:16.2 | ||
| 636 | Yogi Dougher | 67 | AL | USA | 17:02.9 | 2:16.3 | |
| 637 | Kaspar Kunz | 54 | SUI | 17:04.4 | 2:16.5 | ||
| 638 | Rebecca Clemens | 34 | NC | USA | 17:05.3 | 2:16.7 | |
| 639 | Stephanie Brankatsch | 44 | GER | 17:06.6 | 2:16.8 | ||
| 640 | Dario Chesti | 56 | FRA | 17:06.7 | 2:16.8 | ||
| 640 | Jeff Hjelmstad | 52 | Colorado Springs, CO | USA | George Washington University | 17:06.7 | 2:16.8 |
| 642 | Gray Sasser | 58 | Nashville, TN | USA | 17:06.9 | 2:16.9 | |
| 643 | Gregory van Eyk | 42 | NZL | 17:07.1 | 2:16.9 | ||
| 644 | Jade Woolford | 34 | USA | 17:07.2 | 2:16.9 | ||
| 645 | Grzegorz Wilczek | 56 | Warszawa | POL | 17:07.3 | 2:16.9 | |
| 646 | John Knoell | 57 | Lincoln, NE | USA | Tiger Strength & Wellness | 17:07.4 | 2:16.9 |
| 647 | Tom Aniello | 61 | USA | 17:08.4 | 2:17.1 | ||
| 647 | Tuan Do | 57 | USA | 17:08.4 | 2:17.1 | ||
| 649 | Suzanne Mathers | 57 | GBR | 17:08.5 | 2:17.1 | ||
| 650 | Randy Carle | 56 | Terre Haute, IN | USA | 17:08.9 | 2:17.1 |