Workout of the Day
« October 11, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Nicola Bernardi | 40 | ITA | 17:28.2 | 2:19.7 | ||
| 701 | Tom Markee | 61 | Okemos, MI | USA | 17:28.2 | 2:19.7 | |
| 703 | Yannick Schöneweis | 35 | GER | 17:28.3 | 2:19.7 | ||
| 703 | Teri Mugford | 59 | CAN | 17:28.3 | 2:19.7 | ||
| 705 | Nathan Liu | 16 | AUS | 17:29.3 | 2:19.9 | ||
| 706 | Claudia Krämer | 56 | GER | 17:29.6 | 2:19.9 | ||
| 707 | Mark Albert | 64 | VIC | AUS | 17:29.7 | 2:19.9 | |
| 707 | Linus Robideau | 22 | USA | 17:29.7 | 2:19.9 | ||
| 707 | Brian Craig | 62 | USA | 17:29.7 | 2:19.9 | ||
| 710 | A W | 29 | SUI | 17:30.0 | 2:20.0 | ||
| 711 | Renato Amaral | 44 | CAN | 17:30.9 | 2:20.1 | ||
| 712 | Lola Wettb | 38 | GER | 17:31.9 | 2:20.2 | ||
| 713 | Vaëlle Vervray | 50 | FRA | 17:32.2 | 2:20.2 | ||
| 713 | Suzy Takata | 51 | USA | 17:32.2 | 2:20.2 | ||
| 715 | Allan Mainds | 80 | GBR | 17:32.6 | 2:20.3 | ||
| 716 | Henrik Eskildsen | 58 | FRO | 17:32.7 | 2:20.3 | ||
| 717 | Jeanette McNutt | 48 | Salem, WI | USA | 17:33.4 | 2:20.4 | |
| 718 | Angela Kopf | 46 | USA | 17:33.6 | 2:20.4 | ||
| 719 | Miguel Santos | 43 | Lisboa | POR | 17:34.4 | 2:20.5 | |
| 720 | Sally Rollover | 42 | AUS | 17:34.7 | 2:20.6 | ||
| 721 | Rod Cooper | 64 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:35.0 | 2:20.6 |
| 722 | Neil Bowdrey | 60 | GBR | 17:35.1 | 2:20.6 | ||
| 723 | ady tolson | 46 | GBR | 17:35.3 | 2:20.7 | ||
| 723 | Bob Perry | 64 | WALTHAM, MA | USA | 17:35.3 | 2:20.7 | |
| 725 | Lena Hickey | 56 | USA | 17:36.0 | 2:20.8 | ||
| 726 | David Creason | 44 | USA | 17:36.1 | 2:20.8 | ||
| 727 | Tim Girardi | 77 | USA | 17:37.1 | 2:20.9 | ||
| 728 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 17:38.3 | 2:21.1 |
| 729 | Anya McGuirk | 68 | Holly Springs, NC | USA | SAS RFC | 17:38.4 | 2:21.1 |
| 730 | Shannon Milliken | 57 | Denver, CO | USA | 17:39.7 | 2:21.2 | |
| 731 | Paulien Vermaas | 48 | NED | 17:39.8 | 2:21.3 | ||
| 731 | Christian von Lani-Fischer | 44 | GER | 17:39.8 | 2:21.3 | ||
| 733 | Thomas Daly | 54 | USA | 17:39.9 | 2:21.3 | ||
| 734 | David Sykes | 80 | Ft Worth, TX | USA | 17:40.2 | 2:21.3 | |
| 735 | Christian Ritter | 57 | Oakdale, NY | USA | 17:40.4 | 2:21.3 | |
| 736 | Stuart Cunniffe | 62 | York | GBR | 17:41.1 | 2:21.4 | |
| 737 | W Newt | 59 | FL | USA | U.S. Navy Veteran | 17:41.7 | 2:21.5 |
| 738 | Andy Mcintosh | 61 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 17:42.8 | 2:21.7 |
| 738 | Luke Farajallah | 58 | GBR | 17:42.8 | 2:21.7 | ||
| 740 | Denny Brunsch | 49 | Mittenwalde | GER | 17:43.7 | 2:21.8 | |
| 741 | Jason Grubbs | 57 | Metairie , LA | USA | 17:44.0 | 2:21.8 | |
| 742 | Sjoerd Tiemstra | 70 | NED | 17:44.2 | 2:21.8 | ||
| 743 | Michael Zeigler | 52 | USA | 17:44.3 | 2:21.9 | ||
| 743 | Kristin Cason | 55 | USA | 17:44.3 | 2:21.9 | ||
| 745 | Carlos Sousa | 63 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 17:45.4 | 2:22.0 |
| 746 | Núria Palau | 50 | ESP | 17:45.5 | 2:22.0 | ||
| 747 | Alan McGuire | 53 | AUS | 17:45.8 | 2:22.1 | ||
| 748 | Ca Rö | 40 | GER | 17:46.5 | 2:22.2 | ||
| 749 | Amanda Nat | 43 | Montclair, NJ | USA | Row House Montclair | 17:47.7 | 2:22.3 |
| 750 | Stéphanie Serruys | 35 | Brugge | BEL | 17:48.1 | 2:22.4 |