Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
651 Alex Wegener 54 GER 17:09.0 2:17.2
652 Hias Mustermann 37 GER 17:09.2 2:17.2
652 Tjitsche Gaastra 38 NED 17:09.2 2:17.2
654 Jiří Bělohlávek 55 CZE 17:09.5 2:17.2
655 Becky Beaubien 51 USA 17:10.0 2:17.3
656 Dan Stiffler 48 USA 17:10.1 2:17.3
657 Alice Wright 56 FRA 17:10.4 2:17.3
658 Seung Yeon Kim 47 KOR 17:10.6 2:17.4
659 Mike Bennett 40 USA 17:10.8 2:17.4
660 Teddy Luck-Moreau 38 AUS 17:10.9 2:17.4
661 Glen Best 59 GBR 17:11.5 2:17.5
662 Big Rabbs 43 AUS 17:11.7 2:17.5
663 Vera Bohmann 36 GER 17:12.1 2:17.6
664 Harry N. Strijbos 66 NED 17:13.0 2:17.7
665 Arjen Punter 77 NOR 17:13.3 2:17.7
666 Marcus Smith 63 NZL 17:14.0 2:17.8
667 Brian Laager 40 USA 17:14.1 2:17.8
668 rla gotjd 43 KOR 17:14.2 2:17.8
668 Brian Cort 89 GBR 17:14.2 2:17.8
670 Eric Lew 36 USA 17:15.1 2:18.0
671 Terry McIntyre 77 USA 17:15.2 2:18.0
672 Lars Wrobbel 42 GER 17:15.4 2:18.0
673 Kurt Maertens 56 BEL 17:17.2 2:18.2
674 Mandy Walker 46 CAN 17:17.3 2:18.3
675 Joe S 65 USA 17:17.6 2:18.3
676 Axel Rojczyk 64 GER 17:17.7 2:18.3
677 Hollie Bacon 21 GBR 17:18.0 2:18.4
677 Marizza Lundstrom 51 USA 17:18.0 2:18.4
679 Syed Hasan 35 USA 17:18.5 2:18.4
680 Keith Winstanley 55 GBR 17:20.6 2:18.7
681 Therese Dymek 53 USA 17:21.5 2:18.8
682 Bryan Freeman 40 USA 17:21.8 2:18.9
683 Tyna Eloundou 33 USA 17:21.9 2:18.9
683 Bruce Bingham 66 USA 17:21.9 2:18.9
685 John B 41 USA 17:22.7 2:19.0
686 Juergen Dahm 58 GER 17:23.0 2:19.0
687 Carole Jackson 63 GBR 17:23.2 2:19.0
688 Ruben Scott 21 GBR 17:23.7 2:19.1
689 Andrew Cunningham 53 GBR 17:24.5 2:19.2
690 Bill Jestel 67 USA 17:24.8 2:19.3
691 Heather Walker 51 AUS 17:25.1 2:19.3
691 Corey Kinsman 45 USA 17:25.1 2:19.3
693 David Malley 58 USA 17:25.3 2:19.3
693 Kurt Lowrick 41 CAN 17:25.3 2:19.3
695 James Gobbett 86 ITA 17:25.5 2:19.4
696 Lee Taylor 51 GBR 17:26.7 2:19.5
697 Eric Belanger 46 CAN 17:27.1 2:19.6
698 Robert Shelton 47 USA 17:27.2 2:19.6
698 Stephen Parris 51 USA 17:27.2 2:19.6
700 Carl Sparg 46 RSA 17:27.5 2:19.6