Workout of the Day
« November 4, 2026
4 x 1000m / 5 min easy
The World Rowing Indoor Championships take place during the first weekend in December. Each Wednesday in November the WOD will be a workout that can be used to predict 2K performance. Four 1000 meter pieces. Five minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | marc eddon | 42 | GBR | 15:48.9 | 1:58.6 | ||
| 2 | Jeremy Maxwell | 49 | NZL | 15:58.8 | 1:59.8 | ||
| 3 | Chris Batchelor | 39 | NSW | AUS | 17:10.7 | 2:08.8 | |
| 4 | Rsi Anti | 46 | CHN | 20:07.4 | 2:30.9 |