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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
09/13/21 510m 2:27.8 2:24.9 View workout
09/12/21 508m 2:27.6 2:25.2 View workout
09/12/21 4,500m 17:00.2 1:53.3 View workout
09/12/21 511m 2:25.5 2:22.3 View workout
09/11/21 515m 2:35.5 2:30.9 View workout
09/11/21 7,641m 30:00.0 1:57.7 View workout
09/11/21 522m 2:31.3 2:24.9 View workout
09/09/21 7,625m 30:00.0 1:58.0 View workout
09/09/21 513m 2:28.3 2:24.5 View workout
09/08/21 3,000m 11:30.9 1:55.1 View workout
09/08/21 514m 2:30.6 2:26.4 View workout
09/07/21 508m 2:33.2 2:30.7 View workout
09/07/21 7,632m 30:00.0 1:57.9 View workout
09/07/21 517m 2:34.9 2:29.8 View workout
09/05/21 4,000m 14:38.5 1:49.8 View workout
09/05/21 508m 2:25.7 2:23.4 View workout
09/04/21 509m 2:34.0 2:31.2 View workout
09/04/21 7,492m 30:00.0 2:00.1 View workout
09/04/21 513m 2:33.0 2:29.1 View workout
09/03/21 626m 3:01.7 2:25.1 View workout