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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
09/03/21 7,457m 30:00.0 2:00.6 View workout
09/03/21 511m 2:31.8 2:28.5 View workout
08/29/21 4,000m 14:33.8 1:49.2 View workout
08/29/21 508m 2:29.6 2:27.2 View workout
08/28/21 510m 2:24.1 2:21.2 View workout
08/28/21 7,629m 30:00.0 1:57.9 View workout
08/28/21 508m 2:26.1 2:23.7 View workout
08/19/21 512m 2:24.4 2:21.0 View workout
08/19/21 7,664m 30:00.0 1:57.4 View workout
08/19/21 512m 2:29.0 2:25.5 View workout
08/16/21 7,026m 30:00.0 2:08.0 View workout
08/16/21 511m 2:23.7 2:20.6 View workout
08/09/21 501m 2:27.5 2:27.2 View workout
08/09/21 7,599m 30:00.0 1:58.4 View workout
08/09/21 512m 2:21.5 2:18.1 View workout
08/08/21 504m 2:34.2 2:32.9 View workout
08/08/21 7,615m 30:00.0 1:58.1 View workout
08/08/21 509m 2:33.2 2:30.4 View workout
08/05/21 518m 2:40.9 2:35.3 View workout
08/05/21 5,000m 19:25.5 1:56.5 View workout