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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
08/05/21 507m 2:28.2 2:26.1 View workout
08/04/21 507m 2:32.0 2:29.9 View workout
08/04/21 2,000m 7:37.5 1:54.3 View workout
08/04/21 2,348m 10:01.9 2:08.1 View workout
08/04/21 511m 2:28.9 2:25.6 View workout
08/03/21 507m 2:47.8 2:45.4 View workout
08/03/21 7,274m 30:00.0 2:03.7 View workout
08/03/21 513m 2:19.0 2:15.4 View workout
07/24/21 502m 2:40.8 2:40.1 View workout
07/24/21 7,708m 30:00.0 1:56.7 View workout
07/24/21 511m 2:29.0 2:25.7 View workout
07/23/21 7,620m 30:00.0 1:58.1 View workout
07/23/21 514m 2:28.9 2:24.8 View workout
07/22/21 4,000m 14:43.5 1:50.4 View workout
07/22/21 512m 2:28.8 2:25.3 View workout
07/21/21 514m 3:03.4 2:58.4 View workout
07/21/21 5,000m 19:15.6 1:55.5 View workout
07/21/21 521m 2:30.3 2:24.2 View workout
07/19/21 514m 2:46.8 2:42.2 View workout
07/19/21 3,000m 11:02.5 1:50.4 View workout