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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
01/28/20 511m 2:22.4 2:19.3 View workout
01/28/20 5,085m 20:00.0 1:57.9 View workout
01/26/20 506m 2:19.6 2:17.9 View workout
01/26/20 7,529m 30:00.0 1:59.5 View workout
01/24/20 504m 2:17.9 2:16.8 View workout
01/24/20 5,007m 20:00.0 1:59.8 View workout
01/22/20 511m 2:21.6 2:18.5 View workout
01/22/20 4,999m 20:00.0 2:00.0 View workout
01/07/20 507m 2:30.2 2:28.1 View workout
01/07/20 5,226m 20:00.0 1:54.8 View workout
01/07/20 517m 2:20.9 2:16.2 View workout
01/04/20 508m 2:29.0 2:26.6 View workout
01/04/20 5,186m 20:00.0 1:55.6 View workout
01/04/20 515m 2:27.6 2:23.3 View workout
01/01/20 503m 2:22.5 2:21.6 View workout
01/01/20 5,193m 20:00.0 1:55.5 View workout
01/01/20 502m 2:20.2 2:19.6 View workout
12/29/19 507m 2:25.0 2:22.9 View workout
12/29/19 5,128m 20:00.0 1:57.0 View workout
12/29/19 509m 2:15.5 2:13.1 View workout