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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
06/09/19 1,000m 3:48.4 1:54.2 View workout
06/09/19 2,000m 7:16.7 1:49.1 View workout
06/09/19 511m 2:24.9 2:21.7 View workout
06/08/19 508m 2:29.8 2:27.4 View workout
06/08/19 7,577m 30:00.0 1:58.7 View workout
06/08/19 273m 1:20.1 2:26.7 View workout
06/01/19 2,345m 10:00.0 2:07.9 View workout
06/01/19 5,087m 20:01.0 1:58.0 View workout
06/01/19 264m 1:18.7 2:29.0 View workout
05/31/19 4,000m 14:20.9 1:47.6 View workout
05/31/19 518m 2:24.1 2:19.0 View workout
05/30/19 510m 2:22.9 2:20.0 View workout
05/30/19 7,561m 30:00.0 1:59.0 View workout
05/26/19 500m 2:17.5 2:17.5 View workout
05/26/19 5,100m 20:07.3 1:58.3 View workout
05/23/19 4,000m 14:20.0 1:47.5 View workout
05/23/19 515m 2:28.1 2:23.7 View workout
05/21/19 509m 2:16.5 2:14.0 View workout
05/21/19 5,000m 19:17.1 1:55.7 View workout
05/21/19 260m 1:08.0 2:10.7 View workout