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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
08/05/19 7,498m 30:00.0 2:00.0 View workout
08/05/19 290m 1:19.4 2:16.8 View workout
07/25/19 7,625m 30:00.0 1:58.0 View workout
07/23/19 511m 2:20.6 2:17.5 View workout
07/23/19 7,593m 30:00.0 1:58.5 View workout
07/23/19 281m 1:21.2 2:24.4 View workout
07/22/19 7,602m 30:00.0 1:58.3 View workout
07/20/19 2,000m 7:51.1 1:57.7 View workout
07/20/19 5,339m 21:59.9 2:03.6 View workout
07/18/19 7,582m 30:00.0 1:58.7 View workout
07/18/19 265m 1:15.0 2:21.5 View workout
07/16/19 7,754m 30:00.0 1:56.0 View workout
07/16/19 229m 1:01.9 2:15.1 View workout
07/13/19 7,660m 30:00.0 1:57.4 View workout
07/13/19 295m 1:24.5 2:23.2 View workout
07/10/19 500m 2:25.2 2:25.2 View workout
07/10/19 7,295m 30:00.0 2:03.3 View workout
07/09/19 5,412m 21:46.0 2:00.6 View workout
07/09/19 276m 1:16.4 2:18.4 View workout
07/07/19 4,000m 14:26.6 1:48.3 View workout