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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
10/03/19 505m 2:18.0 2:16.6 View workout
10/03/19 7,548m 30:00.0 1:59.2 View workout
10/03/19 261m 1:09.5 2:13.1 View workout
10/02/19 505m 2:17.1 2:15.7 View workout
10/02/19 7,476m 30:00.0 2:00.3 View workout
10/02/19 291m 1:24.0 2:24.3 View workout
09/29/19 510m 2:41.2 2:38.0 View workout
09/29/19 1,000m 3:57.2 1:58.6 View workout
09/29/19 5,845m 24:07.1 2:03.7 View workout
09/29/19 264m 1:04.0 2:01.2 View workout
09/28/19 500m 2:13.4 2:13.4 View workout
09/28/19 7,580m 30:00.0 1:58.7 View workout
09/28/19 266m 1:10.9 2:13.2 View workout
09/25/19 7,502m 30:00.0 1:59.9 View workout
09/25/19 283m 1:20.8 2:22.7 View workout
09/21/19 7,126m 30:00.0 2:06.2 View workout
09/21/19 503m 2:17.3 2:16.4 View workout
08/26/19 7,631m 30:00.0 1:57.9 View workout
08/24/19 501m 2:21.7 2:21.4 View workout
08/24/19 7,523m 30:00.0 1:59.6 View workout