Steve VOKE

Log

Date Distance Time Pace Comments Action
10/02/14 10,000m 38:47.3 1:56.3 View workout
10/01/14 10,000m 38:58.7 1:56.9 View workout
09/30/14 10,000m 38:49.4 1:56.4 View workout
09/29/14 10,000m 38:56.7 1:56.8 View workout
09/25/14 10,000m 39:08.2 1:57.4 View workout
09/23/14 10,000m 39:05.4 1:57.2 View workout
09/22/14 5,000m 19:27.3 1:56.7 View workout
09/22/14 500m 1:40.8 1:40.8 View workout
09/22/14 500m 1:42.4 1:42.4 View workout
09/22/14 500m 1:58.4 1:58.4 View workout
09/21/14 10,000m 39:32.7 1:58.6 View workout
09/19/14 10,000m 39:26.2 1:58.3 View workout
09/16/14 10,000m 39:52.7 1:59.6 View workout
09/15/14 500m 1:42.0 1:42.0 View workout
09/15/14 500m 1:40.3 1:40.3 View workout
09/15/14 500m 1:58.5 1:58.5 View workout
09/15/14 500m 2:07.7 2:07.7 View workout
09/12/14 21,097m 1:30:49.2 2:09.1 View workout
09/11/14 10,000m 39:44.1 1:59.2 View workout
09/09/14 10,000m 40:21.9 2:01.0 View workout