Steve VOKE

Log

Date Distance Time Pace Comments Action
09/15/14 500m 1:58.5 1:58.5 View workout
09/15/14 500m 2:07.7 2:07.7 View workout
09/12/14 21,097m 1:30:49.2 2:09.1 View workout
09/11/14 10,000m 39:44.1 1:59.2 View workout
09/09/14 10,000m 40:21.9 2:01.0 View workout
09/08/14 10,000m 41:40.8 2:05.0 View workout
08/27/14 10,000m 41:39.6 2:04.9 View workout
08/26/14 5,000m 19:34.8 1:57.4 View workout
08/12/14 10,000m 39:07.4 1:57.3 View workout
08/11/14 6,000m 23:43.5 1:58.6 View workout
07/28/14 10,000m 39:16.1 1:57.8 View workout
07/25/14 10,000m 40:01.2 2:00.0 View workout
07/22/14 10,000m 40:10.0 2:00.5 View workout
07/15/14 5,000m 19:43.0 1:58.3 View workout
06/30/14 10,000m 39:18.6 1:57.9 View workout
06/26/14 10,000m 39:24.5 1:58.2 View workout
06/24/14 10,000m 39:53.5 1:59.6 View workout
06/24/14 5m 0:06.2 10:20.0 View workout
06/23/14 10,000m 40:06.7 2:00.3 View workout
06/22/14 10,000m 39:54.7 1:59.7 View workout