Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/16 |
1,035m |
5:24.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
08/13/16 |
10,000m |
40:53.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/13/16 |
1,015m |
4:42.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/09/16 |
10,000m |
42:07.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/09/16 |
1,017m |
4:34.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/08/16 |
10,000m |
42:21.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/08/16 |
1,020m |
5:08.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/03/16 |
10,000m |
42:23.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/03/16 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/02/16 |
10,000m |
41:51.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/02/16 |
1,000m |
4:36.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/30/16 |
10,000m |
43:07.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/30/16 |
1,014m |
4:42.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/27/16 |
10,000m |
42:47.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/27/16 |
760m |
4:24.9 |
2:54.2 |
RowErg |
Hwt |
View workout
|
06/08/16 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/08/16 |
912m |
5:16.9 |
2:53.7 |
RowErg |
Hwt |
View workout
|
06/07/16 |
2,000m |
8:13.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/07/16 |
242m |
1:42.8 |
3:32.3 |
RowErg |
Hwt |
View workout
|
06/07/16 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|