Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/16 |
2,016m |
9:58.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/06/16 |
2,000m |
8:46.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/28/16 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/28/16 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/28/16 |
2,027m |
10:31.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/30/16 |
10,000m |
41:51.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/25/16 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/11/16 |
10,000m |
42:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,000m |
42:36.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/04/16 |
10,000m |
43:49.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/26/16 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
21:04.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/19/16 |
5,000m |
21:29.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/19/16 |
1,025m |
4:26.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,000m |
22:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/14/16 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/12/15 |
5,000m |
21:10.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/30/15 |
2,000m |
8:51.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/29/15 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/19/15 |
285m |
2:22.8 |
4:10.5 |
RowErg |
Hwt |
View workout
|