Sign Up
8,409,798
Lifetime Meters
528,683
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 12 Molly Volmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment

Steve VOKE

Log

Date Workout Score Ave Comments Action
04/06/15 6:53 1,309m 2:37.7 View workout
04/06/15 39:58.4 10,000m 1:59.9 View workout
04/03/15 10000m 42:56.2 2:08.8 View workout
04/03/15 21097m 1:28:13.8 2:05.4 View workout
04/03/15 5:20.6 1,022m 2:36.8 View workout
03/30/15 4:59 1,014m 2:27.4 View workout
03/30/15 37:34.9 10,000m 1:52.7

Final day of challenge and another PB, 3 days rest now Thankyou

 View workout
03/29/15 10000m 41:07.7 2:03.3 View workout
03/29/15 1:48 362m 2:29.4 View workout
03/29/15 5:46 1,036m 2:47.2 View workout
03/28/15 10000m 38:46.1 1:56.3 View workout
03/28/15 6:07 1,242m 2:27.9 View workout
03/26/15 7:37 1,693m 2:14.9 View workout
03/26/15 42:01.4 10,000m 2:06.0

No energy today

 View workout
03/24/15 10000m 40:11.4 2:00.5 View workout
03/23/15 10000m 37:46.2 1:53.3 View workout
03/23/15 5:55 1,254m 2:21.7 View workout
03/22/15 10000m 41:09.5 2:03.4 View workout
03/21/15 4:52 1,015m 2:24.0 View workout
03/21/15 41:08.0 10,000m 2:03.4

Another row at predicted marathon pace....

 View workout
03/20/15 10000m 38:30.0 1:55.5 View workout
03/20/15 4:47 1,016m 2:21.2 View workout
03/19/15 4:58 1,018m 2:26.4 View workout
03/19/15 37:49.9 10,000m 1:53.4

Thank goodness for rest days, Another PB

 View workout
03/17/15 10000m 38:20.4 1:55.0 View workout