Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/18 |
1,094m |
5:28.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/31/18 |
10,000m |
40:25.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/29/18 |
10,000m |
39:57.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/27/18 |
10,000m |
45:31.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/24/18 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/22/18 |
10,000m |
40:39.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
813m |
3:36.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/20/18 |
10,000m |
41:31.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,017m |
4:50.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/15/18 |
6,000m |
24:34.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/13/18 |
10,000m |
42:15.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,096m |
11:21.3 |
2:42.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
20:11.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/06/18 |
10,000m |
43:48.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/04/18 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/02/18 |
5,000m |
21:42.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,000m |
8:31.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/25/17 |
2,000m |
9:15.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|