Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
5,000m |
20:32.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,000m |
20:45.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
5,000m |
21:42.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
8:14.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,000m |
8:32.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,010m |
17:56.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,018m |
13:18.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,019m |
8:50.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,016m |
4:26.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/12/23 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
10,000m |
42:38.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
5,000m |
20:40.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|