Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
5,000m |
21:11.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
21:17.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,000m |
41:48.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/13/21 |
10,000m |
41:42.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,000m |
41:36.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
42:23.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,000m |
43:40.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/25/21 |
10,000m |
42:22.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
21:19.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
44:26.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/24/21 |
10,000m |
42:24.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/21/21 |
10,000m |
43:16.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
21:19.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,318m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
10,000m |
41:43.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
42:34.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/19/21 |
10,000m |
43:24.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|