Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/21 |
10,000m |
41:43.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
42:34.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/19/21 |
10,000m |
43:24.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,997m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,000m |
21:14.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
22:03.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,000m |
21:03.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
40:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
10,000m |
42:31.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
10,000m |
41:18.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
12,237m |
49:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/28/20 |
10,000m |
42:33.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
40:04.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
296m |
1:24.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
40:01.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|