Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/20 |
523m |
2:15.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,000m |
39:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
1,015m |
4:32.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,000m |
39:31.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/24/20 |
365m |
1:35.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/22/20 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/22/20 |
525m |
2:23.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/21/20 |
10,000m |
39:35.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,009m |
8:30.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/20/20 |
10,000m |
40:08.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
41:25.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
519m |
2:11.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
10,000m |
41:13.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
679m |
2:55.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/16/20 |
10,000m |
41:14.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/16/20 |
314m |
1:21.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/15/20 |
10,000m |
36:55.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
1,017m |
4:20.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/14/20 |
10,000m |
40:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/14/20 |
1,020m |
4:44.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|