Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
10,000m |
41:45.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
21,097m |
1:22:46.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
792m |
3:34.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/04/20 |
15,572m |
1:00:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
631m |
2:42.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
385m |
1:55.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
10,000m |
40:44.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,042m |
4:42.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
39:01.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
541m |
2:15.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/28/20 |
645m |
2:50.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/27/20 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/27/20 |
429m |
1:56.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
10,000m |
40:35.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/26/20 |
523m |
2:15.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,000m |
39:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
1,015m |
4:32.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,000m |
39:31.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/24/20 |
365m |
1:35.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|