Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/20 |
1,011m |
4:51.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/25/20 |
8,029m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/25/20 |
777m |
3:11.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
15,062m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/21/20 |
16,093m |
1:03:48.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,086m |
4:37.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/17/20 |
10,000m |
41:45.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/14/20 |
16,093m |
1:03:56.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/12/20 |
481m |
3:18.9 |
3:26.7 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,019m |
8:07.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/10/20 |
10,000m |
42:49.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/10/20 |
1,023m |
4:31.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/09/20 |
10,000m |
40:56.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
1,017m |
4:13.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/07/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
02/07/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
02/07/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|