Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/20 |
2,137m |
9:15.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
14,697m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/18/20 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/18/20 |
794m |
3:20.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/18/20 |
2,010m |
8:15.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/17/20 |
7,973m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,003m |
8:13.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/15/20 |
10,000m |
40:41.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/15/20 |
1,009m |
4:18.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/14/20 |
10,000m |
39:42.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/14/20 |
40m |
0:20.1 |
4:11.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
2,012m |
8:26.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
10,000m |
40:26.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,014m |
8:12.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/12/20 |
15,364m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/10/20 |
8,000m |
31:07.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/10/20 |
2,002m |
7:03.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
01/10/20 |
2,009m |
8:21.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
43:55.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/09/20 |
2,007m |
8:34.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|