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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve VOKE

Log

Date Distance Time Pace Comments Action
12/15/19 10,000m 38:34.6 1:55.7

DF 114

 View workout
12/13/19 10,000m 38:52.2 1:56.6 View workout
12/08/19 10,000m 38:40.3 1:56.0 View workout
12/07/19 10,000m 38:48.1 1:56.4 View workout
12/03/19 10,000m 39:37.9 1:58.8 View workout
11/26/19 10,000m 40:13.2 2:00.6 View workout
11/17/19 2,000m 7:37.9 1:54.4 View workout
11/17/19 2,000m 8:30.0 2:07.5 View workout
11/17/19 2,000m 7:29.7 1:52.4 View workout
11/17/19 2,000m 8:11.1 2:02.7 View workout
11/16/19 10,000m 39:37.5 1:58.8 View workout
11/11/19 10,000m 43:16.6 2:09.8 View workout
11/07/19 16,093m 1:05:59.7 2:03.0 View workout
11/04/19 10,000m 40:33.0 2:01.6 View workout
11/02/19 10,000m 40:49.7 2:02.4 View workout
09/25/19 10,000m 38:32.6 1:55.6 View workout
09/25/19 1,010m 4:07.3 2:02.4 View workout
09/20/19 4,000m 14:00.9 1:45.1 View workout
09/20/19 637m 2:36.0 2:02.4 View workout
09/18/19 5,000m 19:10.9 1:55.0 View workout