Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
02/07/20 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/07/20 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/07/20 |
2,000m |
7:27.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/07/20 |
2,029m |
8:09.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/05/20 |
10,000m |
40:44.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
1,020m |
4:21.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/03/20 |
10,000m |
41:04.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/01/20 |
35,650m |
2:29:58.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/31/20 |
5,000m |
19:09.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/31/20 |
1,544m |
6:33.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/29/20 |
21,097m |
1:25:20.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/26/20 |
5,000m |
18:46.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/26/20 |
2,010m |
8:17.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/25/20 |
14,767m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/24/20 |
10,000m |
40:25.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,011m |
8:23.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/22/20 |
10,000m |
37:44.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,017m |
8:10.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
10,000m |
42:42.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|