Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/20 |
10,000m |
38:37.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/07/20 |
2,112m |
8:56.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
10,000m |
40:16.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/06/20 |
2,006m |
8:16.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
10,000m |
38:07.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/04/20 |
2,006m |
8:14.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/03/20 |
10,000m |
39:22.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/03/20 |
2,013m |
8:22.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/02/20 |
10,000m |
39:03.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/31/19 |
10,000m |
39:11.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/29/19 |
21,097m |
1:28:48.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/27/19 |
10,000m |
39:00.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/26/19 |
10,000m |
39:52.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/26/19 |
1,315m |
5:41.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/24/19 |
10,000m |
38:07.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,022m |
19:04.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/22/19 |
21,097m |
1:24:17.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/20/19 |
15,039m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/19/19 |
10,000m |
38:41.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/16/19 |
10,000m |
38:27.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|