Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/20 |
602m |
2:35.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/09/20 |
10,000m |
39:08.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/08/20 |
10,000m |
40:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/07/20 |
10,000m |
37:23.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
569m |
2:26.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/06/20 |
5,000m |
18:45.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,000m |
9:20.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:26.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,033m |
8:38.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/04/20 |
10,000m |
38:15.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,021m |
4:13.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/03/20 |
10,000m |
39:01.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/03/20 |
526m |
2:17.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/02/20 |
10,000m |
38:22.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/01/20 |
15,513m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/01/20 |
516m |
2:11.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,000m |
40:29.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/01/20 |
1,007m |
4:22.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/28/20 |
10,000m |
37:51.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,025m |
4:19.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|