Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/19 |
15,276m |
1:00:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/15/19 |
681m |
2:58.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/14/19 |
15,691m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/14/19 |
514m |
2:15.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
5,000m |
18:27.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,524m |
6:40.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/10/19 |
15,156m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/09/19 |
15,888m |
1:00:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/09/19 |
2,016m |
8:46.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/08/19 |
15,876m |
1:00:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/08/19 |
2,019m |
8:31.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
10,000m |
37:25.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/07/19 |
1,521m |
6:35.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/04/19 |
10,000m |
39:55.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/02/19 |
10,000m |
38:06.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/02/19 |
1,019m |
4:36.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/01/19 |
21,097m |
1:21:03.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/01/19 |
1,146m |
5:02.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/31/19 |
466m |
3:18.5 |
3:32.9 |
RowErg |
Hwt |
View workout
|
05/30/19 |
10,000m |
39:46.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|