Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/19 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
04/25/19 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/25/19 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
04/25/19 |
1,024m |
4:01.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/23/19 |
352m |
1:29.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,000m |
20:37.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/19/19 |
10,000m |
41:12.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/18/19 |
10,000m |
41:44.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/17/19 |
15,931m |
1:00:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
2,009m |
9:03.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/15/19 |
21,097m |
1:26:53.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/13/19 |
10,000m |
42:04.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/07/19 |
4,231m |
15:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,007m |
8:20.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/06/19 |
6,779m |
25:13.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/06/19 |
3,211m |
13:08.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/05/19 |
6,907m |
25:51.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/05/19 |
3,005m |
12:37.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/01/19 |
10,000m |
42:48.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|