Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/21 |
6,997m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,000m |
21:14.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
22:03.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,000m |
21:03.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
40:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
10,000m |
42:31.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
10,000m |
41:18.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
12,237m |
49:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/28/20 |
10,000m |
42:33.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
40:04.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
296m |
1:24.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
40:01.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
41:39.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/19/20 |
10,000m |
40:17.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
14,216m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
14,565m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/13/20 |
10,000m |
41:32.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|