Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/22 |
10,000m |
47:06.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
47:17.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
42:59.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,000m |
42:19.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
42:24.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,000m |
43:02.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
10,000m |
43:12.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,000m |
42:44.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
9,999m |
43:25.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,000m |
41:17.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
42:06.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
42:33.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,000m |
41:53.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,000m |
42:33.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,000m |
43:00.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
43:49.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
21:01.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
21:20.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
43:12.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|