Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/16/22 |
3,538m |
15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,462m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,351m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
10,000m |
42:56.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
21,097m |
1:28:07.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
41:50.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
40:27.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
41:27.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,000m |
43:27.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,000m |
40:06.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,000m |
40:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
42:51.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
41:46.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
41:06.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,000m |
41:06.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
41:24.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
43:12.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|