Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/17 |
10,000m |
46:37.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/17/17 |
8,000m |
33:26.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/15/17 |
10,000m |
43:21.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/29/17 |
10,000m |
43:32.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/26/17 |
10,000m |
43:54.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/11/17 |
10,000m |
43:06.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/06/17 |
10,000m |
43:17.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/03/17 |
10,000m |
43:53.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/01/17 |
10,000m |
48:24.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/28/17 |
5,000m |
23:18.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/27/17 |
5,000m |
23:37.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,000m |
9:20.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/13/17 |
2,000m |
9:41.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/11/17 |
2,000m |
9:48.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/28/16 |
21,097m |
1:29:23.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/24/16 |
10,000m |
40:39.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/24/16 |
1,021m |
5:19.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
08/22/16 |
10,000m |
40:55.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/22/16 |
1,039m |
5:08.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/15/16 |
10,000m |
40:49.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|