Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/18 |
1,085m |
5:08.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
10,000m |
39:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/01/18 |
10,000m |
40:03.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/26/18 |
10,000m |
39:42.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/26/18 |
486m |
2:12.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/24/18 |
21,097m |
1:29:13.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/24/18 |
247m |
1:07.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/22/18 |
10,000m |
39:42.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/20/18 |
10,000m |
40:03.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/20/18 |
1,066m |
4:51.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/18/18 |
10,000m |
41:04.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
14,000m |
58:14.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/10/18 |
1,020m |
5:18.4 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/07/18 |
10,000m |
41:36.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/07/18 |
1,012m |
5:06.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
02/06/18 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/05/18 |
10,000m |
43:51.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/05/18 |
1,024m |
5:06.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/03/18 |
10,000m |
40:37.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/02/18 |
10,000m |
40:22.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|