Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/15 |
10,000m |
37:34.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/29/15 |
10,000m |
41:07.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/29/15 |
362m |
1:48.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/29/15 |
1,036m |
5:46.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/28/15 |
10,000m |
38:46.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/28/15 |
1,242m |
6:07.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/26/15 |
1,693m |
7:37.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/26/15 |
10,000m |
42:01.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/24/15 |
10,000m |
40:11.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/23/15 |
10,000m |
37:46.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/23/15 |
1,254m |
5:55.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/22/15 |
10,000m |
41:09.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/21/15 |
1,015m |
4:52.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/21/15 |
10,000m |
41:08.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/20/15 |
10,000m |
38:30.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/20/15 |
1,016m |
4:47.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/19/15 |
1,018m |
4:58.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/19/15 |
10,000m |
37:49.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/17/15 |
10,000m |
38:20.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/17/15 |
1,017m |
4:45.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|