Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/14 |
6,000m |
24:42.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/20/14 |
5,558m |
23:27.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/19/14 |
10,000m |
40:30.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/16/14 |
10,000m |
39:47.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/15/14 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/13/14 |
10,000m |
40:27.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/10/14 |
21,097m |
1:31:55.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/29/14 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/28/14 |
10,000m |
40:34.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/26/14 |
10,000m |
41:02.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/25/14 |
10,000m |
41:16.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/24/14 |
10,000m |
41:51.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/22/14 |
10,000m |
42:14.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/20/14 |
5,000m |
20:01.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/20/14 |
5m |
0:06.8 |
11:20.0 |
RowErg |
Hwt |
View workout
|
04/19/14 |
8,000m |
32:07.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/18/14 |
8,000m |
32:12.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/15/14 |
8,000m |
32:14.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/14/14 |
8,817m |
38:12.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/13/14 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|