Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/17 |
4,000m |
17:41.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/01/17 |
1,258m |
5:05.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/01/17 |
781m |
3:19.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/01/17 |
597m |
11:01.3 |
9:13.8 |
RowErg |
Hwt |
View workout
|
08/01/17 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/01/17 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/01/17 |
1,258m |
5:23.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/31/17 |
13,485m |
1:20:09.0 |
2:58.3 |
Water |
Hwt |
View workout
|
07/29/17 |
154m |
1:44.1 |
5:37.9 |
RowErg |
Hwt |
View workout
|
07/27/17 |
21,097m |
1:29:56.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/27/17 |
21,097m |
1:29:56.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/25/17 |
15,171m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/25/17 |
15,172m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/24/17 |
21,097m |
1:26:13.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/24/17 |
21,097m |
1:26:13.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/23/17 |
10,689m |
47:39.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/23/17 |
10,689m |
47:57.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/21/17 |
3,046m |
40:10.5 |
6:35.6 |
RowErg |
Hwt |
View workout
|
07/21/17 |
7,944m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/21/17 |
795m |
3:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|