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sinead Fitzgibbon

Log

Date Distance Time Pace Comments Action
11/19/20 1,414m 6:49.3 2:24.7 View workout
11/19/20 4,500m 21:30.3 2:23.3 View workout
11/17/20 1,055m 4:59.0 2:21.7 View workout
11/06/20 10,593m 51:20.1 2:25.3

Hard to maintain consistent rates

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11/01/20 4,000m 15:59.7 1:59.9 View workout
10/28/20 547m 2:46.0 2:31.7 View workout
10/28/20 3,514m 16:00.0 2:16.5 View workout
10/28/20 2,525m 14:00.0 2:46.3 View workout
04/25/20 4,000m 15:43.5 1:57.9

Olderfleet Larne virtua erg contest

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04/12/20 2,000m 7:46.6 1:56.6 View workout
03/03/19 11,000m 49:10.9 2:14.1

Mellow row with some short intervals on a snow day

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04/12/18 6,901m 31:00.0 2:14.7 View workout
04/12/18 3,324m 16:17.4 2:27.0 View workout
04/12/18 3,181m 14:43.1 2:18.8 View workout
01/02/18 13,000m 1:02:00.0 2:23.0

Apex in New Ross 2k @20, 22, 24, 22, 20 with wu and cd

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02/27/16 2,000m 7:31.3 1:52.8

RACE: St Anthonys school, strong island sprints

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11/22/15 5,000m 19:22.2 1:56.2

Brewathlon Montauk 11.22.15

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06/06/15 2,000m 7:35.0 1:53.7 View workout
05/15/15 2,000m 7:41.3 1:55.3

Truth training class test

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03/01/15 2,000m 7:41.0 1:55.2

CRASH-B 2015 BOSTON

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