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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
01/05/18 3,500m 15:50.0 2:15.7 View workout
01/04/18 2,500m 11:03.4 2:12.6 View workout
01/04/18 3,375m 15:02.0 2:13.6 View workout
01/04/18 2,534m 11:21.3 2:14.4 View workout
01/04/18 2,549m 11:23.3 2:14.0 View workout
01/04/18 1,605m 7:16.5 2:15.9 View workout
01/04/18 874m 4:02.4 2:18.6 View workout
01/04/18 3,315m 15:01.3 2:15.9 View workout
01/03/18 1,005m 4:31.5 2:15.0 View workout
01/03/18 3,006m 13:40.5 2:16.4 View workout
01/03/18 1,505m 6:32.3 2:10.3 View workout
01/03/18 1,836m 7:57.6 2:10.0 View workout
01/03/18 1,874m 8:10.2 2:10.7 View workout
01/03/18 2,394m 10:14.6 2:08.3 View workout
01/03/18 2,500m 11:10.0 2:14.0 View workout
01/02/18 3,382m 15:00.0 2:13.0 View workout
01/02/18 72m 0:21.4 2:28.6 View workout
01/02/18 2,252m 10:01.6 2:13.5 View workout
01/02/18 629m 2:57.3 2:20.9 View workout
01/02/18 4,565m 20:00.0 2:11.4 View workout