Jason Armour
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/14/15 | 500m | 1:48.7 | 1:48.7 | RowErg | View workout | |
08/11/15 | 5,000m | 19:34.0 | 1:57.4 | RowErg | View workout | |
07/29/15 | 1,193m | 5:00.0 | 2:05.7 | RowErg | View workout | |
07/29/15 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
07/28/15 | 5,000m | 19:53.4 | 1:59.3 | RowErg | View workout | |
07/23/15 | 1,189m | 5:00.0 | 2:06.1 | RowErg | View workout | |
07/23/15 | 500m | 1:59.5 | 1:59.5 | RowErg | View workout | |
07/21/15 | 1,214m | 5:00.0 | 2:03.5 | RowErg | View workout | |
07/21/15 | 500m | 1:57.3 | 1:57.3 | RowErg | View workout | |
07/16/15 | 5,000m | 21:09.3 | 2:06.9 | RowErg | View workout | |
07/16/15 | 31m | 0:12.6 | 3:23.2 | RowErg | View workout | |
07/02/15 | 1,175m | 5:30.0 | 2:20.4 | RowErg | View workout | |
06/04/15 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
06/04/15 | 200m | 0:39.5 | 1:38.7 | RowErg | View workout | |
06/04/15 | 300m | 1:04.4 | 1:47.3 | RowErg | View workout | |
06/04/15 | 400m | 1:23.0 | 1:43.7 | RowErg | View workout | |
06/04/15 | 500m | 1:42.3 | 1:42.3 | RowErg | View workout | |
05/23/15 | 5,000m | 20:51.9 | 2:05.1 | RowErg | View workout | |
05/18/15 | 500m | 1:46.6 | 1:46.6 | RowErg | View workout | |
03/25/15 | 1,179m | 5:00.0 | 2:07.2 | RowErg | View workout |