Jason Armour

Log

Date Distance Time Pace Comments Action
08/14/15 500m 1:48.7 1:48.7 View workout
08/11/15 5,000m 19:34.0 1:57.4 View workout
07/29/15 1,193m 5:00.0 2:05.7 View workout
07/29/15 500m 1:53.0 1:53.0 View workout
07/28/15 5,000m 19:53.4 1:59.3 View workout
07/23/15 1,189m 5:00.0 2:06.1 View workout
07/23/15 500m 1:59.5 1:59.5 View workout
07/21/15 1,214m 5:00.0 2:03.5 View workout
07/21/15 500m 1:57.3 1:57.3 View workout
07/16/15 5,000m 21:09.3 2:06.9 View workout
07/16/15 31m 0:12.6 3:23.2 View workout
07/02/15 1,175m 5:30.0 2:20.4 View workout
06/04/15 100m 0:19.0 1:35.0 View workout
06/04/15 200m 0:39.5 1:38.7 View workout
06/04/15 300m 1:04.4 1:47.3 View workout
06/04/15 400m 1:23.0 1:43.7 View workout
06/04/15 500m 1:42.3 1:42.3 View workout
05/23/15 5,000m 20:51.9 2:05.1 View workout
05/18/15 500m 1:46.6 1:46.6 View workout
03/25/15 1,179m 5:00.0 2:07.2 View workout