Jason Armour
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/04/16 | 2,500m | 10:21.6 | 2:04.3 | RowErg | View workout | |
03/03/16 | 2,500m | 10:18.7 | 2:03.7 | RowErg | View workout | |
03/02/16 | 1,000m | 3:56.1 | 1:58.0 | RowErg | View workout | |
03/02/16 | 1,005m | 4:23.4 | 2:11.0 | RowErg | View workout | |
01/27/16 | 1,036m | 3:20.0 | 1:36.5 | RowErg | View workout | |
01/26/16 | 3,000m | 11:37.1 | 1:56.1 | RowErg | View workout | |
01/26/16 | 113m | 0:30.4 | 2:14.5 | RowErg | View workout | |
01/22/16 | 2,000m | 7:46.7 | 1:56.6 | RowErg | View workout | |
01/20/16 | 5,000m | 20:07.9 | 2:00.7 | RowErg | View workout | |
01/07/16 | 400m | 1:32.4 | 1:55.5 | RowErg | View workout | |
01/07/16 | 400m | 1:37.6 | 2:02.0 | RowErg | View workout | |
01/07/16 | 400m | 1:31.2 | 1:54.0 | RowErg | View workout | |
01/07/16 | 400m | 1:30.8 | 1:53.5 | RowErg | View workout | |
01/07/16 | 400m | 1:23.2 | 1:44.0 | RowErg | View workout | |
01/07/16 | 500m | 1:51.3 | 1:51.3 | RowErg | View workout | |
12/10/15 | 200m | 0:43.1 | 1:47.7 | RowErg | View workout | |
12/10/15 | 200m | 0:42.3 | 1:45.7 | RowErg | View workout | |
12/10/15 | 200m | 0:42.6 | 1:46.5 | RowErg | View workout | |
12/10/15 | 200m | 0:42.8 | 1:47.0 | RowErg | View workout | |
12/10/15 | 200m | 0:42.2 | 1:45.5 | RowErg | View workout |