Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/25 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/01/25 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/31/25 |
5,000m |
21:43.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/29/25 |
1,006m |
4:14.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/28/25 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/27/25 |
5,000m |
21:47.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/26/25 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/25/25 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/23/25 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/22/25 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/21/25 |
2,021m |
8:42.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/19/25 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/18/25 |
5,000m |
21:52.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,309m |
9:18.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
34m |
0:28.1 |
6:53.2 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,000m |
20:57.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,000m |
11:56.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,000m |
11:55.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|