Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/17 |
2,000m |
8:13.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/27/17 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/26/17 |
270m |
1:15.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/26/17 |
388m |
1:46.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/25/17 |
5,000m |
20:13.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/24/17 |
5,000m |
20:15.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/24/17 |
245m |
1:01.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/21/17 |
21,097m |
1:39:16.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/20/17 |
10,000m |
42:47.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/20/17 |
350m |
1:38.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/20/17 |
190m |
0:54.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/19/17 |
2,490m |
10:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/19/17 |
318m |
1:27.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/17/17 |
3,000m |
12:18.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/17/17 |
525m |
2:11.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/16/17 |
2,500m |
8:31.6 |
1:42.3 |
RowErg |
Hwt |
View workout
|
06/16/17 |
1,200m |
4:41.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/15/17 |
5,000m |
20:17.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/14/17 |
2,450m |
10:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/13/17 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|