Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/18 |
1,000m |
4:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/25/18 |
826m |
2:40.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
01/25/18 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/24/18 |
10,000m |
43:26.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/23/18 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/22/18 |
10,000m |
43:32.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/21/18 |
5,000m |
21:00.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/20/18 |
822m |
2:40.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/20/18 |
10,000m |
43:38.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
728m |
2:40.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/19/18 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/19/18 |
5,000m |
21:04.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
89m |
0:27.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/17/18 |
5,000m |
21:08.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/16/18 |
5,000m |
21:11.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/15/18 |
5,000m |
21:18.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/14/18 |
5,000m |
21:20.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/13/18 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|