Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/16 | 250m | 1:02.2 | 2:04.4 | RowErg | View workout | |
| 04/21/16 | 250m | 0:59.3 | 1:58.6 | RowErg | View workout | |
| 04/21/16 | 250m | 0:57.6 | 1:55.2 | RowErg | View workout | |
| 04/21/16 | 250m | 0:51.6 | 1:43.2 | RowErg | View workout | |
| 04/21/16 | 250m | 0:53.3 | 1:46.6 | RowErg | View workout | |
| 04/21/16 | 250m | 1:02.0 | 2:04.0 | RowErg | View workout | |
| 04/16/16 | 5000m | 21:28.2 | 2:08.8 | RowErg | View workout | |
| 04/16/16 | 10x100m/0:30r | 3:12.2 | 1:36.1 | RowErg | View workout | |
| 04/16/16 | 3:22 | 471m | 3:34.8 | RowErg | View workout | |
| 04/02/16 | 500m | 1:55.2 | 1:55.2 | RowErg | View workout | |
| 04/02/16 | 500m | 1:56.9 | 1:56.9 | RowErg | View workout | |
| 04/02/16 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 03/27/16 | 2000m | 8:42.3 | 2:10.5 | RowErg | View workout | |
| 03/26/16 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 03/06/16 | 2500m | 9:52.6 | 1:58.5 | RowErg | View workout | |
| 03/05/16 | 2500m | 9:54.3 | 1:58.8 | RowErg | View workout | |
| 03/04/16 | 2500m | 10:21.6 | 2:04.3 | RowErg | View workout | |
| 03/03/16 | 2500m | 10:18.7 | 2:03.7 | RowErg | View workout | |
| 03/02/16 | 1000m | 3:56.1 | 1:58.0 | RowErg | View workout | |
| 03/02/16 | 4:23 | 1,005m | 2:11.0 | RowErg | View workout | |
| 01/27/16 | 10x0:20/0:10r | 1,036m | 1:36.5 | RowErg | View workout | |
| 01/26/16 | 3000m | 11:37.1 | 1:56.1 | RowErg | View workout | |
| 01/26/16 | 0:30 | 113m | 2:14.5 | RowErg | View workout | |
| 01/22/16 | 2000m | 7:46.7 | 1:56.6 | RowErg | View workout | |
| 01/20/16 | 5000m | 20:07.9 | 2:00.7 | RowErg | View workout |