Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/27/16 | 5000m | 21:53.9 | 2:11.3 | RowErg | View workout | |
| 05/27/16 | 8x0:20/0:10r | 811m | 1:38.6 | RowErg | View workout | |
| 05/22/16 | 3:43 | 986m | 1:53.3 | RowErg | View workout | |
| 05/17/16 | 1000m | 3:58.0 | 1:59.0 | RowErg | View workout | |
| 05/10/16 | 400m | 1:36.3 | 2:00.3 | RowErg | View workout | |
| 05/10/16 | 400m | 1:33.9 | 1:57.3 | RowErg | View workout | |
| 05/10/16 | 400m | 1:34.5 | 1:58.1 | RowErg | View workout | |
| 05/08/16 | 500m | 1:52.2 | 1:52.2 | RowErg | View workout | |
| 05/05/16 | 5000m | 20:34.2 | 2:03.4 | RowErg | View workout | |
| 04/26/16 | 5000m | 21:37.9 | 2:09.7 | RowErg | View workout | |
| 04/24/16 | 500m | 1:51.7 | 1:51.7 | RowErg | View workout | |
| 04/24/16 | 10x0:20/0:10r | 991m | 1:40.9 | RowErg | View workout | |
| 04/21/16 | 250m | 0:59.0 | 1:58.0 | RowErg | View workout | |
| 04/21/16 | 250m | 1:02.2 | 2:04.4 | RowErg | View workout | |
| 04/21/16 | 250m | 0:59.3 | 1:58.6 | RowErg | View workout | |
| 04/21/16 | 250m | 0:57.6 | 1:55.2 | RowErg | View workout | |
| 04/21/16 | 250m | 0:51.6 | 1:43.2 | RowErg | View workout | |
| 04/21/16 | 250m | 0:53.3 | 1:46.6 | RowErg | View workout | |
| 04/21/16 | 250m | 1:02.0 | 2:04.0 | RowErg | View workout | |
| 04/16/16 | 5000m | 21:28.2 | 2:08.8 | RowErg | View workout | |
| 04/16/16 | 10x100m/0:30r | 3:12.2 | 1:36.1 | RowErg | View workout | |
| 04/16/16 | 3:22 | 471m | 3:34.8 | RowErg | View workout | |
| 04/02/16 | 500m | 1:55.2 | 1:55.2 | RowErg | View workout | |
| 04/02/16 | 500m | 1:56.9 | 1:56.9 | RowErg | View workout | |
| 04/02/16 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout |