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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jason Armour

Log

Date Workout Score Ave Comments Action
11/19/16 8x0:20/0:10r 819m 1:37.6 View workout
11/17/16 2000m 7:35.5 1:53.8 View workout
11/16/16 v300m/2:45r...3 900m 1:53.8 View workout
11/15/16 v400m/1:00r...3 2,800m 1:56.3 View workout
11/13/16 v300m/2:09r...3 900m 1:54.4 View workout
11/11/16 8x0:20/0:10r 826m 1:36.8 View workout
11/10/16 30c 1:13.4 1:42.2 View workout
11/08/16 10x100m/0:30r 2:59.6 1:29.8 View workout
11/05/16 10000m 43:14.7 2:09.7 View workout
11/03/16 10x100m/0:30r 3:01.0 1:30.5 View workout
11/01/16 3x100m/0:30r 0:51.3 1:25.5 View workout
10/31/16 100m 0:17.0 1:25.0 View workout
10/31/16 2x1000m/3:00r 7:36.3 1:54.0 View workout
10/31/16 0:32 123m 2:11.3 View workout
10/30/16 20:19.8 5,000m 2:01.9 View workout
10/29/16 5x1000m/3:00r 19:29.3 1:56.9 View workout
10/28/16 5000m 19:57.2 1:59.7 View workout
10/27/16 5x1000m/3:00r 19:11.2 1:55.1 View workout
10/26/16 5000m 20:21.8 2:02.1 View workout
10/25/16 5x1000m/3:00r 19:23.7 1:56.3 View workout
10/24/16 5000m 20:51.3 2:05.1 View workout
10/23/16 1x1000m/3:00r 3:52.9 1:56.4 View workout
10/22/16 8x0:20/0:10r 822m 1:37.3 View workout
10/21/16 5x1000m/3:00r 19:32.2 1:57.2 View workout
10/20/16 4:28 1,080m 2:04.1 View workout