Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/18 |
219m |
1:02.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
82m |
0:55.4 |
5:37.8 |
RowErg |
Hwt |
View workout
|
06/10/18 |
2,500m |
10:28.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/15/18 |
1,010m |
4:25.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/16/18 |
600m |
1:59.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/16/18 |
180m |
0:48.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,000m |
20:23.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/28/18 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/27/18 |
1,000m |
3:47.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/20/18 |
2,008m |
8:02.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/20/18 |
175m |
0:47.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/15/18 |
5,501m |
22:42.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/07/18 |
750m |
2:46.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/06/18 |
11,000m |
47:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/06/18 |
48m |
0:25.7 |
4:27.7 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
20:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
568m |
2:34.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/03/18 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/03/18 |
243m |
1:12.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|