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Jason Armour

Log

Date Workout Score Ave Comments Action
10/31/16 0:32 123m 2:11.3 View workout
10/30/16 20:19.8 5,000m 2:01.9 View workout
10/29/16 5x1000m/3:00r 19:29.3 1:56.9 View workout
10/28/16 5000m 19:57.2 1:59.7 View workout
10/27/16 5x1000m/3:00r 19:11.2 1:55.1 View workout
10/26/16 5000m 20:21.8 2:02.1 View workout
10/25/16 5x1000m/3:00r 19:23.7 1:56.3 View workout
10/24/16 5000m 20:51.3 2:05.1 View workout
10/23/16 1x1000m/3:00r 3:52.9 1:56.4 View workout
10/22/16 8x0:20/0:10r 822m 1:37.3 View workout
10/21/16 5x1000m/3:00r 19:32.2 1:57.2 View workout
10/20/16 4:28 1,080m 2:04.1 View workout
10/19/16 500m 1:58.5 1:58.5 View workout
10/17/16 2x500m/r 10:37.8 5:18.9 View workout
10/08/16 3x1000m/3:00r 11:56.7 1:59.4 View workout
10/05/16 6x100m/0:30r 1:53.4 1:34.5 View workout
10/05/16 11:31 2,554m 2:15.3 View workout
10/03/16 3x500m/r 11:35.3 3:51.7 View workout
10/02/16 5000m 20:20.0 2:02.0 View workout
09/30/16 3x1000m/3:00r 11:47.7 1:57.9 View workout
09/22/16 5000m 20:53.0 2:05.3 View workout
09/19/16 5000m 21:09.2 2:06.9 View workout
09/18/16 2x1000m/3:00r 7:31.4 1:52.8 View workout
09/06/16 7x0:20/0:10r 716m 1:37.7 View workout
09/05/16 2x1000m/3:00r 7:38.6 1:54.6 View workout