Jason Armour

Log

Date Distance Time Pace Comments Action
06/10/17 10,000m 42:50.1 2:08.5 View workout
06/09/17 5,000m 20:20.6 2:02.0

Dampener set at 8

View workout
06/08/17 5,000m 20:33.9 2:03.3 View workout
06/08/17 42m 0:40.9 8:06.9 View workout
06/07/17 5,000m 20:35.2 2:03.5 View workout
06/06/17 10,000m 42:54.3 2:08.7 View workout
06/05/17 2,413m 10:00.0 2:04.3 View workout
06/04/17 5,000m 20:38.5 2:03.8 View workout
06/03/17 5,000m 20:40.2 2:04.0 View workout
06/02/17 5,000m 20:42.8 2:04.2 View workout
06/01/17 10,000m 43:00.1 2:09.0 View workout
05/30/17 5,000m 20:45.0 2:04.5 View workout
05/29/17 5,000m 20:46.5 2:04.6 View workout
05/28/17 5,000m 20:48.0 2:04.8 View workout
05/27/17 10,000m 43:07.7 2:09.3 View workout
05/27/17 261m 1:08.5 2:11.2 View workout
05/26/17 5,000m 20:50.9 2:05.0 View workout
05/25/17 5,000m 20:52.4 2:05.2 View workout
05/25/17 5,000m 20:54.5 2:05.4 View workout
05/24/17 5,000m 20:55.2 2:05.5 View workout