Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/17 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/09/17 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/08/17 |
5,000m |
20:33.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/08/17 |
42m |
0:40.9 |
8:06.9 |
RowErg |
Hwt |
View workout
|
06/07/17 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/06/17 |
10,000m |
42:54.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/05/17 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/04/17 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/03/17 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/02/17 |
5,000m |
20:42.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/01/17 |
10,000m |
43:00.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/30/17 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/29/17 |
5,000m |
20:46.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/28/17 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/27/17 |
10,000m |
43:07.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/27/17 |
261m |
1:08.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/26/17 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/25/17 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/25/17 |
5,000m |
20:54.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/24/17 |
5,000m |
20:55.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|