Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/17 |
3,419m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/26/17 |
114m |
0:52.7 |
3:51.1 |
RowErg |
Hwt |
View workout
|
10/25/17 |
3,406m |
15:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/23/17 |
2,268m |
10:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/21/17 |
2,018m |
9:27.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/04/17 |
1,280m |
5:42.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/17/17 |
6,062m |
24:53.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/15/17 |
1,015m |
3:20.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
08/15/17 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/14/17 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/12/17 |
10,000m |
42:33.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/10/17 |
2,005m |
8:25.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/08/17 |
777m |
2:40.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
08/08/17 |
180m |
0:40.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/08/17 |
3,000m |
12:04.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/07/17 |
1,019m |
3:20.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
08/07/17 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/07/17 |
3,000m |
12:11.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/06/17 |
1,013m |
3:20.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
08/06/17 |
2,307m |
9:11.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|