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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
12/31/17 5,000m 21:49.7 2:10.9 View workout
12/31/17 2,000m 7:31.8 3:45.9 View workout
12/31/17 400m 1:08.7 2:51.7 View workout
12/31/17 300m 1:12.7 4:02.3 View workout
12/30/17 5,000m 20:39.1 4:07.8 View workout
12/29/17 5,000m 21:51.8 2:11.1 View workout
12/28/17 5,000m 21:53.1 2:11.3 View workout
12/20/17 5,000m 21:54.0 2:11.4 View workout
12/19/17 5,000m 21:55.0 2:11.5 View workout
12/18/17 5,000m 21:56.5 2:11.6 View workout
12/17/17 5,000m 21:57.8 2:11.7 View workout
12/16/17 5,000m 21:58.2 2:11.8 View workout
12/15/17 5,000m 19:24.9 3:52.9 View workout
12/15/17 5,000m 21:59.7 2:11.9 View workout
12/14/17 5,000m 22:49.1 2:16.9 View workout
12/13/17 5,000m 22:59.3 2:17.9 View workout
12/10/17 5,000m 19:38.2 3:55.6 View workout
12/10/17 1,000m 4:10.2 2:05.1 View workout
12/08/17 1,000m 4:06.7 2:03.3 View workout
12/06/17 500m 2:08.5 2:08.5 View workout